Comments for My Fitness Coach Blog

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Comment on Great shoulder issues article in Washingon Post today by Sumerki

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Comment on DISCUSSION: Halloween candy alternatives by Lazaro

Lazaro — Thu, 11 Mar 2010 18:46:37 +0000

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Comment on Add Variety to your Workout with Exercise Videos by Livia

Livia — Tue, 16 Feb 2010 18:50:32 +0000

Hello! I was reading your blog and really like the way you sort valuable information. I ’m working with Fiber One, and we’re having a yogurt sampling promotion in Pentagon City Mall at 1100 S Hayes St Arlington, VA 22202 from 2/19/10 – 2/21/10. You can tell friends and family, blog and tweet about this promotion. Don’t want to miss it!

Comment on Add Variety to your Workout with Exercise Videos by Dentist Roseville

Dentist Roseville — Fri, 05 Feb 2010 09:41:59 +0000

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Comment on Low on Time to Exercise? Try Interval Training. by Vibration Power Plate

Vibration Power Plate — Wed, 30 Dec 2009 13:09:27 +0000

Fitness is a necessity but at the same time, this is also true that there is very small time left for taking care of our fitness. There are a few lucky ones who get this real time to visit a gym. So, most of us prefer to work on their fitness at home. This is why multipurpose home gym equipments are becoming very popular. Equipments like treadmill and vibration power plates are very popular at present just because these equipments need little time and can provide desired results.

Comment on DISCUSSION: Halloween candy alternatives by DenzelWsex

DenzelWsex — Mon, 02 Nov 2009 06:07:24 +0000

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Comment on Work Out your Nutrition Plan by Chasidy

Chasidy — Wed, 23 Sep 2009 23:39:45 +0000

I am a Nutrition & Wellness major and I have found that people go supplement crazy. Just because vitamins and minerals are good for us they can also be very harmful taken in large dosages. Especially the fat soluble vitamins because are bodies store them. The water soluble vitamins just get excreted in urine when they are taken in large dosages. Also vitamins, and minerals and anything sold in GMC are not FDA approved so the general population needs to be extra careful when using these.

Comment on Welcome to My Fitness Coach! by Lindsay

Lindsay — Tue, 10 Feb 2009 01:45:32 +0000

Hi Danielle!

I was one of the three attendees last Saturday at Fitness First in Arlington. I enjoyed the session and really appreciated the goal setting process.

I have two questions for you; first, can you add me to your newsletter listserv or is that just for your clients? Also, if you are going to set up a Cooking Club please let me know! My boyfriend (who is a nutrition nut) and I would love to be a part of something like that if our schedules allow. The second question I had is about my work. We have a “Healthy Companies” Committe that provides extracurricular activities to our colleagues. In the past, we’ve basically been the party planning committee but I want us to be more dynamic than that. I thought of you instantly. We have had brown bag sessions in the past where we have an expert from different fields (career or financial usually) come in pro bono to give us a quick tutorial or session. Is that something you could or would want to do? I can’t guarantee that it would lead to new clients but there is certainly a possibility! The session would probably have anywhere from about 10 to 30 people attending I’m guessing.

Anyway, let me know what you think! Have a great rest of the week too!

Sincerely,
Lindsay Bartholf